Love this take on systems vs goals. The Mon/Wed/Fri structure is so simple but thats exactly why it works. I tried building habbits around "when I feel motivated" for way too long before realizing that relying on feelings just garantees inconsistency.
Love this take on systems vs goals. The Mon/Wed/Fri structure is so simple but thats exactly why it works. I tried building habbits around "when I feel motivated" for way too long before realizing that relying on feelings just garantees inconsistency.
That’s it right there!