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Let Us Begin Raising the Bar for Ourselves
You’re doing everything right. So why does it feel like something’s missing?
You go to church. You work hard. You might even work out. By most measures, you’re doing well—and the people around you would probably agree.
But you know the truth.
There’s a gap between the life you’re living and the life you know God designed you for. You feel it as restlessness. Low-grade burnout. A nagging sense that you’re coasting when you were built to climb. A body that doesn’t reflect the discipline you bring to everything else. A purpose you can sense but can’t quite name.
You’re not in crisis. You’re just... settling. And you know it.
That’s exactly who this is for.
Raising the Bar exists for driven Christians who are done settling — people who refuse to accept that “fine” is the ceiling.
If you’re a professional, a parent, a leader, or someone who takes both their faith and their potential seriously — but you’ve been coasting in one or more areas of your life — you’re in the right place.
This isn’t another devotional page. This isn’t a fitness influencer who happens to mention Jesus. This is a structured, faith-rooted approach to building a life that matches your calling — body, mind, and spirit.
What I believe
These convictions shape everything I create and coach:
God designed you to thrive, not just survive. The abundant life Jesus promised isn’t only spiritual — it encompasses your health, your relationships, your work, and your sense of purpose. Settling for less dishonors the design.
Your body is not separate from your calling. You cannot show up as your best for the Kingdom when you can’t show up as your best for yourself. Physical wellness is an act of stewardship, not vanity.
Transformation is holistic or it’s incomplete. You can’t out-pray a neglected body. You can’t out-train a broken spirit. You can’t out-hustle a life without purpose. Real change addresses the whole person — across every dimension of wellness.
The tools already exist. God has equipped us through His Word and through the sciences He created — psychology, physiology, nutrition, neuroscience. We don’t need a new revelation. We need the discipline to apply what’s already been revealed.
Comfort is the enemy of calling. Growth requires discomfort. Discipline. Grit. The willingness to stop managing the life you have and start building the life you were made for.
The promise
I help driven Christians build the faith, body, and clarity to stop settling and start living at full capacity.
Not in theory. In practice. Through teaching, training, and accountability that addresses three areas most people try to fix in isolation:
Faith That Moves
Not faith that sits in a pew on Sunday and disappears by Monday. Faith that shapes your decisions, anchors your identity, and gives you the courage to pursue your calling even when it’s uncomfortable. Expect scripture that meets you where you actually live — not where you pretend to.
Body That Performs
Not aesthetics for the gram. A body that has the energy, strength, and discipline to carry the life God called you to. Practical fitness, nutrition, and wellness strategies rooted in science and grounded in stewardship — because the temple matters.
Purpose that Drives
Not vague inspiration. A clear sense of why you’re here and what you’re building — vocationally, relationally, and spiritually. This is where the deep work lives: purpose discovery, emotional health, financial wellness, and alignment across every dimension of your life.
Here’s how I can help you
📬 The Newsletter — Raising the Bar
Weekly insights on faith, fitness, and purpose delivered every Friday. Short, actionable, and designed for people who don’t have time for fluff. This is the best place to start.
🎙️ The Podcast — All Things Well
Deeper conversations on what it takes to stop coasting and start living on purpose — featuring real stories, hard questions, and practical frameworks.
🔑 1-on-1 Breakthrough Coaching
For Christians who are done reading about transformation and ready to live it. A 90-day intensive built around your specific goals — faith, body, purpose, or all three. This is the deep work, with real accountability and a personalized plan.
Coaching spots are limited. If you’re serious, don’t wait.
📝 Daily Notes & Subscriber Chat
Short, sharp encouragement between the big posts. A line of scripture, a challenge, a thought to carry into your day.
Start here. Right now.
You’ve read this far, which tells me you already know something needs to change.
The newsletter is free. It takes 5 minutes a week. And it might be the thing that finally moves you from knowing you’re settling to actually doing something about it.
One email. Every Sunday. To get you believing, and moving.


